HEARING HEALTH BLOG

Ascent Audiology & Hearing is joining the Better Hearing Institute (BHI) in urging people to use sound judgment and ear plugs in celebrating the 4th of July, America’s noisiest day of the year. The single bang of a firecracker at close range can permanently damage hearing in an instant. Ascent Audiology & Hearing and BHI also are encouraging people to protect their hearing when participating in other loud, summertime activities, including concerts, stock car races, the use of lawn mowers and power equipment, shooting practice, power boating, and when listening to MP3 players and other electronic devices with earbuds and headphones.

Noise is one of the most common causes of hearing loss. Ten million Americans have already suffered irreversible hearing damage from noise; and 30 million are exposed to dangerous noise levels each day.  Children are most vulnerable.

 “Noise-induced hearing loss can be life-changing, but it also is highly preventable,” says Dr. Ana Anzola, Audiologist for Ascent Audiology & Hearing.  “That’s why this 4^th of July, Ascent Audiology & Hearing is raising awareness about the risk that fireworks pose to hearing. And we are encouraging people to both leave the fireworks to the professionals and to use earplugs when attending fireworks celebrations.”

 Disposable ear plugs, made of foam or silicone, are typically available at local pharmacies. They’re practical because you still can hear music and the conversation of those around you when you have them in your ears. But when they fit snuggly, they’re effective in adequately blocking out dangerously loud sounds.

 Ascent Audiology & Hearing also reminds the community that regular hearing checks are critically important for detecting hearing loss early and for getting appropriate help in order to minimize the negative impact that unaddressed hearing loss can have on quality-of-life. We offer complimentary hearing evaluations.  

 “Prevention is so critical to preserving our hearing, especially for children who are at highest risk for noise-induced hearing loss,” says Sergei Kochkin, PhD, BHI’s Executive Director. “So make sure your family and friends fully enjoy the summer and 4^th of July festivities by celebrating smart. Leave the fireworks to the professionals. Stay a safe distance away. And pack the earplugs. Remember: close to 40 percent of hearing loss is preventable with proper protection.”

The Dangers and Signs of Loud Noise

Loudness is measured in decibels, with silence measuring at 0 dB. Any noise above 85 dB is considered unsafe. Most firecrackers produce sounds starting at 125 dB–presenting the risk of irreversible ear damage. Repeated exposure to loud noise, over an extended period of time, presents serious risks to hearing health as well. If you have to shout over the noise to be heard by someone within arm’s length, the noise is probably in the dangerous range. Here are other warning signs:

• You have pain in your ears after leaving a noisy area.
• You hear ringing or buzzing (tinnitus) in your ears immediately after exposure to noise.
• You suddenly have difficulty understanding speech after exposure to noise; you can hear people talking but can’t understand them.

Protecting Our Hearing

We hear sound when delicate hair cells in our inner ear vibrate, creating nerve signals that the brain understands as sound. But just as we can overload an electrical circuit, we also can overload these vibrating hair cells. Loud noise damages these delicate hair cells, resulting in sensorineural hearing loss and often tinnitus (ringing of the ears). The cells that are the first to be damaged or die are those that vibrate most quickly–those that allow us to hear higher-frequency sounds clearly, like the sounds of birds singing and children speaking. 

The best way to protect hearing is to avoid excessively loud noise. When you know you’ll be exposed to loud noises, like fireworks, wear ear protection. Every day you can protect your hearing by keeping down the volume on earbuds, stereos, and televisions. And you can teach children to quickly plug their ears with their fingers when they’re suddenly and unexpectedly bombarded by loud sirens, jack hammers, and other loud sounds.

Today, dementia afflicts one in 10 Americans over 70 years in age, and that number is projected to substantially increase over the next few decades.  According to a FoxNews.com article, Could Hearing Aids Delay Dementia?, a recent series of studies conducted at John Hopkins Medicine have revealed that treating hearing loss may provide some benefit in slowing the dementia process, especially in individuals over 60 and older with signs of moderate hearing losses or worse.  While the study does not indicate that hearing aids can prevent dementia, it does bring up some interesting points on how achieving better hearing through hearing aids may help delay the dementia process and lessen the impact. 

This study explored the correlation between untreated hearing loss and the acceleration of dementia.  Of the 639 individuals studied over an average of 12 years, 36 percent of those 60 and older who had a moderate or severe hearing loss were diagnosed with dementia or Alzheimer’s disease in that time frame.  While it is not suggested that their hearing loss directly caused those conditions, it is intriguing to see their relationship as likely more than a coincidence.  New studies are set to take place to determine the effects of hearing loss as it relates to formation of dementia, though, in the meantime, researchers heed importance for managing hearing health to help in possibly delaying the effects of dementia. 

This possibility to delay the effects of dementia may likely be a result of gaining better comprehension of speech through hearing aids.  This leads to overall better mental astuteness, quality of life and less likelihood of social isolation which fuels dementia in many individuals.

I just wanted to get back to you, to commend the services of Dr. Ana Anzola, and to tell how helpful her presentation to the Greater McLean Chamber of Commerce was to me.  Because of her presentation, I had a new understanding of the improvements in audiology technology.  I was excited over the possibility that there may now be some help for my husband, who has had some hearing loss ever since his early 20’s.

He made the appointment, and she ran some diagnostic tests, the results of which worried her as an indicator of a potential, more serious condition.  Rather than dismissing the issue, she referred him to a specialist who did further tests.  While we were relieved to find that there was not a serious issue to contend with; my husband will be going back each year to have the condition monitored.

Because of Dr. Anzola’s training and professionalism, we are much better informed on my husband’s health.  She is now using her skills to help improve his hearing, and we believe, his quality of life.

Thank you to the GMCC for giving Dr. Anzola the opportunity to present her medical perspective last month.

Best regards,

Martha

Everyone enjoys driving down the open road with your car windows down or sliding the top off of a convertible.  It’s relaxing and refreshing.  However, precautions should be taken to avoid harming your hearing at the same time while enjoying the wind in your hair on the open road.  According to Better Hearing Institute, recent tests were conducted for driving different types of convertibles at highway speeds as it relates to potential harm to hearing.  The finding indicated that 80% of the cars produced noise exposure of 85 decibels, a level harmful to hearing if sustained for a lengthy period of time.

Additionally, this sound level could be greatly amplified to much more severe levels when other external noise sources existed, such as the noises from close car and motorcycle traffic.  Additionally, the 85 decibel noise measurement didn’t include sounds produced within the car interior like the radio and air conditioning.  Since these external and internal sounds are usually prevalent at some degree, the noise exposure threat is usually much higher than the already harmful 85 decibels.

While we don’t suggest not enjoying a convertible ride on a nice day, we do agree with the article’s recommendation to not drive for long stretches with your convertible or windows down, especially at highway speeds.  By following these simple suggestions, one may be able to prevent exposure to harmful sounds and avoid noise induced hearing loss difficulties in the future.

Happy Driving!!

Ascent Audiology & Hearing – McLean

At Ascent Audiology & Hearing, our goal is to help you become acclimated to your new hearing aids. We strive to help you make this transition as quickly and as pleasantly as possible. If you have questions, or if there is anything you need while you go through the process of relearning to hear, please ask us – we’re here to help. Through our experience, here are five steps to help you during your hearing journey.

     1.     Admit that your hearing isn’t what it used to be – Most people wait five to seven

              years before solving their hearing problem. That’s time you cannot get back.

     2.     Keep a positive attitude while you seek help – Success with your hearing aids will

              depend on your attitude, your desire to learn, and determination to increase your

              ability to hear.

     3.     Learn about your hearing problem – The best remedy for hearing loss is education.

              Learn all you can about your particular loss and work with a hearing professional

              to determine the best solution for you.

     4.     Set realistic expectations – You won’t hear again like you once did with normal hearing.

              Hearing aids are only a substitute for the original. Your best bet is to focus on

              improvement. Your hearing aid will help you hear better, not perfectly.

     5.     Practice, time and patience – The transition to hearing aids requires practice. It’s an

              investment that usually begins to pay dividends within 45 days. Remember the more you

              wear your hearing aids, the better your experience will be.

We are here to help you on your journey to better hearing. Please visit our Hearing Health Resources page for additional information about hearing loss and hearing aids.

Dr. Ana Anzola

For many, there are no sounds of silence. Instead, even the quietest of moments, such as sleep, can be filled with buzzing, humming or ringing sounds. This unfortunate condition is called tinnitus and, according to the National Institute on Deafness and Other Communication Disorders, it has affected nearly 25 million Americans to date. Presently, no treatments are available to cure this condition; however, these are options to help.

Tinnitus is primarily caused by prolonged exposure to loud noises but also can stem from aging, head injuries or side effects from medications. For many of those afflicted, the impacts can be grave as the perpetual ringing can cause difficulties in concentration and sleeping. While there are no curable options, different treatments can be used to help ease the suffering from the condition or help reduce the degree to which it is prevalent. These treatments include counseling to help in coping with the effects of tinnitus, sound therapy using subtle background noises to lessen the effects and, in some cases, hearing aids have been able to help provide relief though amplification of other sounds.

If you or someone you know suffers from ringing in the ears, we want to help them evaluate their treatment options to possibly lessen the effects of tinnitus. Simply fill out the Contact Us form and we will readily supply more information or contact you to schedule a free hearing evaluation and consultation.

Dr. Ana Anzola, Au.D., CCC-A, FAAA

Doctor of Audiology

Hearing loss in teenagers is on the rise, and recent reports about the increase in hearing problems among teenagers serve as a reminder that one can experience difficulty hearing at any age. Early hearing loss treatment is key to minimizing long-term impact for children, teens and seniors alike. However, hearing loss symptoms may vary greatly between different age groups, and it is helpful to know what to look for if you suspect a loved one has hearing loss.

Teenagers often seem to be in their own world, not paying attention to what’s happening at home or in school. But when teens are truly having trouble hearing you, it’s time to take action. Teens who have been exposed to loud music over a period of time may complain of ringing in the ears (also known as tinnitus) or of a sensation of fullness, as if their ears are plugged. Hearing loss can also be caused by ear infections or trauma, and it’s important to get to the bottom of the problem quickly if you suspect your teen has a hearing problem. For infants, children and teens, even minor hearing loss can make communication difficult, and can have long-lasting consequences. A child’s self-image may be negatively affected by hearing loss, their ability to learn may be compromised, and children with hearing loss may experience difficulty developing social skills.

Signs of hearing loss in older adults are often wrongly attributed to other age-related issues such as dementia. Forgetfulness may be a sign that your loved one has simply missed part of a conversation due to a hearing problem. If an older adult communicates well in one-to-one conversations, but has difficulty hearing in a group situation, hearing loss may be to blame. Finally, if a older person who was once engaged and socially active becomes withdrawn, irritable or inattentive, chances are strong that they are suffering from hearing loss and should be seen by a hearing specialist.

To learn more about signs of hearing loss and treatment, or to arrange for a free hearing screening, simply submit your information in the Dr. Ana Anzola, Au.D., CCC-A, FAAA

Doctor of Audiology

The sounds of the holidays; joyous music, lively conversation and family gatherings are a cherished part of every holiday season. But if a loved one has trouble hearing in crowded, noisy situations, or suffers any degree of hearing loss, the holidays may lose some of their luster.

A person with hearing loss symptoms may have difficulty hearing the higher pitched tones of children’s (and women‘s) speech. Missing out on a grandchild’s recitation of a wish list, or not being able to contribute to a family conversation about holiday memories, can be frustrating for both the person suffering from hearing loss, as well as family members who may not be aware of the hearing problem.

There are ways to help a loved one with hearing problems enjoy the holiday season. It takes observation, awareness and a healthy dose of patience – communication skills that are useful year round- but may be even more important when families and friends gather to celebrate.

- Be sure the person is paying attention before you speak.

- Speak face-to-face, never from a different room or from behind.

- Dimly lit situations make it difficult to see facial expressions. Try to have conversations in areas with good lighting like a kitchen or near a window.

- While speaking, avoid activities like smoking or chewing that make lip reading difficult.

- Speak at a natural pace and volume level.

- Try to reduce background noise. Even people who wear hearing aids may have difficulty hearing in noisy situations.

The holidays often provide the perfect opportunity for a heartfelt family discussion about health concerns. Recognizing the causes and types of hearing loss can help pinpoint the problem, and rule out other medical issues.

With the support of family, a person with hearing problems may be more able to accept the need to get hearing loss treatment, and may be ready to take the first steps to better hearing – a hearing test, and, if necessary, hearing aids. What a great gift to give a loved one (or yourself) this holiday season!

Avoid unnecessary frustrations this Holiday season by simply submitting your information in the Contact Us form and we will be in touch to answer all of your questions or schedule a free appointment. We look forward to helping make your season free from struggles with hearing loss and full of joy.

Dr. Ana Anzola, Au.D., CCC-A, FAAA

Doctor of Audiology

Listen Up All Ears: Dec. 8 is something called Take It In The Ear Day.

On Friday, December 8th, the McLean & Rockville Ascent Audiology & Hearing locations are celebrating those who have taken the first step to obtaining better hearing, enhanced communication and have increased their total quality of life by wearing hearing aids or solutions.

Come by the Ascent Audiology & Hearing McLean office from 11:00am-7:30pm for some cheers, food, company and HEAR the difference at 1320 Old Chain Bridge Road, #185 McLean, VA 22102, phone # (703) 436-8122 for an Annual Patient Appreciation holiday party in your Honor!!”

Dr. Ana Anzola, Au.D., CCC-A, FAAA

Doctor of Audiology

Many Older Americans Suffering Hearing Loss in Silence

This Holiday Season, Family Members Urged To Encourage Seniors To Get Treatment

AARP Vice President Nicole Duritz and Pam Mason, ASHA Director, Audiology Professional Practices are available for interviews on Thursday, December 1st from 6:00am to 12pm ET.

In a new survey, nearly half of the respondents say their hearing is getting worse. In addition, the same percentage reported having untreated hearing health issues. This is based upon the findings from a poll of AARP members conducted by AARP and the American Speech-Language-Hearing Association (ASHA).

Hearing problems can happen gradually with age, making them easy to ignore. Yet, they can have a negative impact on quality of life, contributing to depression and social isolation, and keeping people from working or enjoying retirement. Poll respondents also reported difficulty following conversations in noisy situations and feeling cut off from loved ones. Forty-four percent strongly agree that hearing difficulties can negatively affect their relationships with family and friends.

As common as the problem is, hearing loss isn’t discussed nearly enough. Significant percentages of poll respondents don’t believe their hearing difficulties warrant treatment and don’t discuss them with family or friends.

However, the poll found that nearly 70 percent of respondents would seek treatment if they were asked to by someone they love. AARP and ASHA are urging families to use the holiday season to break through the silence surrounding hearing problems and discuss them with their loved ones.

AARP Vice President Nicole Duritz and Pam Mason, ASHA Director, Audiology Professional Practices are available to discuss:

“State of Hearing Poll”: The importance of this poll and key findings

Recognizing hearing loss: Signs that indicate hearing loss and how you can help loved ones

Quality of life: The negative effect of hearing problems

Roadblocks: The perception that hearing issues don’t merit medical attention

When to start hearing tests: The importance of beginning early in life

The “State of Hearing” poll was conducted by AARP and the American Speech-Language Hearing Association (ASHA). For more information, please visit will provide links dedicated to the project.

To Schedule an interview please contact Sandra Torres at 202.216.8950

Interview made possible by the American Speech-Language-Hearing Association (ASHA) and AARP

Having a hearing loss today is not as uncommon as one may believe. However, it seems as if seeking treatment is less likely to occur with those who do have a hearing loss. The following statistics from the Better Hearing Institute below illustrate this gap between those with hearing losses and those who seek care. While we at Ascent Audiology & Hearing have been able to care for numerous individuals in the community, it is surprising to be reminded that there are so many that are not receiving the care that they should have.

- 1 in 4 workers exposed to high levels of noise will develop a hearing loss

- Only 13% of general practitioners screen for hearing loss

- 3 in every 10 people over age 60 have a hearing loss

- 1 in every 6 baby boomers (ages 41-59) has a hearing loss

- 1 in every 14 Generation X’ers (29-40) already has a hearing loss

- An estimated 1.5 million youth, under the age of 21, have hearing loss that may be improved with amplification

- Only 1 out of 5 people who could benefit from a hearing aid actually wear one

- 9 out of 10 hearing aid users report improvements in their quality of life

Clearly, these statistics are startling. This truly indicates that a lot of people are choosing to go without the benefits of solutions for their hearing loss. Most often, this can be due to confusion over what benefit hearing aids can provide and which type of hearing aid is best for a specific person’s loss. Also, cost can be a factor. At Ascent Audiology & Hearing we provide complimentary consultations to identify which of our many affordable hearing aid products may be recommended for each patient’s unique hearing loss. If you or a loved one are interested in getting the care you deserve, simply submit your information in the Contact Us form.

Dr. Ana Anzola, Au.D., CCC-A, FAAA

Doctor of Audiology

Since this post will be the first of many to come, I wanted to start by laying out the goal of this new section of my website. There seems to be a lot of confusion and conflicting messages about the impacts of hearing loss, what hearing aids can and cannot do, and about what is the appropriate way to purchase hearing aids. I feel I need to provide information and insights to help clear up these questions. By doing so, I hope that I can help more individuals suffering from hearing related problems feel comfortable in getting the care that they need.

Not only will my upcoming blog posts be educational, they will be fun and light-hearted. I realize that addressing a hearing loss can be unnerving and I want to help ease any anxieties that you may have by making the process as enjoyable and hassle-free as possible. The information in these posts will help bring insights to the struggles with hearing loss that you or a loved one may be having. With increased awareness I can better insure the best outcome from fittings and maximize the benefits received from hearing instruments. Individual satisfaction can be the example that encourages others to take that first step, get their hearing tested and see if they too can improve their quality of life through better hearing.

To those readers of upcoming posts I encourage all commentary, feedback and questions. These can either be shared in the comments section for each blog or by submitting your information to the Contact Us form. If you do choose to share your comment or question for all to see, please make sure it is constructive so others who view may be able to receive the same helpful information as you. I look forward to replying to any inquiries. I promise to do so in a timely manner and look forward to any dialogue that can help those in need seek the treatment they deserve at Ascent Audiology and Hearing, McLean.

Dr. Ana Anzola, Au.D., CCC-A, FAAA

Doctor of Audiology